Beth Lost 22 Pounds in 7 Weeks! 

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Casey Lost 30 Pounds in 9 Weeks!

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The Ideal Protein Program chose me!

After spending several years adding a couple of pounds here and there, I had a severe bout of food poisoning following dinner at a classy restaurant and was ill for days. It was the wake- up call for me. Within a few days I received an email advertising Ideal Protein and it clicked in my head… this is IT.

Life is better now for a number of reasons. First, I always read labels and monitor my carb intake. Second, my eating habits continue to improve as I make healthy choices and influence others positively. I am hopeful that the results of my next physical exam will show that I no longer need several of the medications I currently take.

My coach was awesome and supportive always. She phoned me to see how I was doing and I knew I could call her with questions in between weigh days. It helped me watcher her follow the program as well.

There is more freedom with this diet than I imagined. I like the snacks and after the first four days, I did not feel hungry. I like the sharing of recipes as well. They add variety and creativity. The most special part was watching the inches fall away!!

I would tell them that this is different from all other diets and briefly explain what I know of the science behind it. It’s easy to talk about giving your pancreas a break and why that’s important. People get intrigued.

Linda C.

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Doing the Ideal Protein diet changed my life!

I wanted to thank you for all you’ve done for me. Doing the Ideal Protein diet changed my life. Ok so how did a diet change my life exactly? Well of course it started with wanting to lose weight but more than that. I wasn’t happy with where I was at in life, weight, not exercising, generally feeling like a slob surviving life, which doesn’t make anyone feel good. I used to be someone who was very active, enjoyed working out and eating healthy, and then I graduated from college and started a much more sedentary lifestyle. It was a slow and steady change that I didn’t even notice until all of a sudden I woke up and didn’t like where I was at. When I decided to do the diet, I decided to go all in. I needed to change and this was going to be it. It was a financial commitment I was making to lose weight but it turned into so much more. As I started to eat better and seeing the results physically, it was just a matter of time before I started to go to the gym. At first going to the gym was hard by the more I went, the better I began to feel. Before this going to the gym felt like another chore but now it has become something I enjoy, something I plan into my day and look forward to. When I get done with a workout I feel stronger physically, emotionally and there isn’t anything that can replicate this feeling. The Ideal Protein diet also made me realize I have so many choices in life that I never thought about. I can choose what I put into my body to give it energy and this is an empowering thing to realize. So thank you for giving me the opportunity to dig out of the rut I was in. I am now addicted to the lifestyle I have created for myself (with some help!) and I am really enjoying how good I feel about myself again. Also, a special thanks to Beth for the guidance and support, not going to lie there were rough days, but Beth’s support was always just a text away. 

PS- this change has also affected the people around me, it is funny we all know being negative is contagious, but positive changes can be as well!

Thanks again!
Joanna A.

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IP can change your life, if you let it!

IP knocked on my door and I answered…! As a sufferer of osteoarthritis with a significantly decreased activity lifestyle and the Dad of two beautiful children… Excess weight and pain were not on my tolerance list. With the steadfast and positive motivation from my IP coach, I lost nearly 40 pounds in 16 weeks. Through the IP process, what went in my mouth, more importantly, what did not go into my mouth, gave me my life back! My osteoarthritis pain is virtually non-existent along with other body pains that you don’t even realize you lived with until their gone. Take charge of your body, do not compromise and the results with AMAZE YOU! I still fit into my 32” waist pants after 4 months of maintenance (from a 40’ waist)… simply put, IP can change your life, if you let it! 

Scott H.

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I have learned to make the right decisions!

I have been a patient of Dr. Tim Fargo at Chiropractic Health & Wellness for many years.  I have trusted his methods and judgments without hesitation.  When he introduced the Ideal Protein progran in 2010, I was intrigued by it.  In the winter of 2011, I noticed that my weight has increased dramatically.  I was concerned about this and my overall health.  After listening to the informational presentation about the program, I realized that this program contained the criteria necessary for success.  I have been on other weight programs in the past, but none of them contained the long-term thought process and support and I always regained the weight.

I started the program in May of 2011.  It was easy to understand and implement.  The food items were enjoyable and did not affect me physically.  Actually they left me with a better frame of mind.  By July, I had lost my goal of 30 pounds and have kept all of it off.  I am enjoying the regular food I now eat and fully understand that my weight is affected by decisions I make.  I have learned to make the right decisions.

I fully recommend this program as a means of improving ones health.

Dennis A.

 

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I have been a client at Chiropractic Health and Wellness Center for many years. When I heard about the pounds I could lose in three months on the Ideal Protein Diet offered through the clinic, I did not believe it to be possible. I have tried other diets in the past with little to no success. Plus I hated having to eat nothing but the foods manufactured by the diet company.

I started the Ideal Protein Diet on Sept. 21, 2011. At that time I weighed 257 pounds. As of Feb. 6, 2012, I have lost 44 pounds. I now weigh 213. And the cool thing is, it hasn’t been that difficult. I do eat 2 or 3 IDP products per day, but the program is flexible. I get 8 oz. of just about any meat I want, or fish or eggs, for dinner each night. The program does require a lot of veggies with lunch and dinner, but the type of veggies and how they are prepared is open to variation.

I was a “sugar hound” and was required to cut out refined sugar. But after a couple of months, I didn’t crave it. I get a fair amount of fruit on this program, so I now get the good kind of sugar. And—this is huge—my doctor informed me a month ago that my Type II (mild) diabetes is now gone.

Many friends tell me that they do not even recognize me at my new weight, that I look 20 years younger. And in the past month I’ve had the kind of energy and enthusiasm for life that I have not known for 30 years. For 25 years I’ve kept “musician’s hours” (stay up until 2 a.m. and sleep till noon). After about 4 months on the IDP program, I started getting up at 8 a.m. each morning, excited to get going on my day. I never would have believed this change. It’s so great!

Starting a few days ago, I began a half-hour of aerobic exercise first thing each morning. Morning is fast becoming my favorite time of the day. I never even used to see mornings! Also, the IDP program does not require an impossible exercise routine to lose weight. I have a new lease on life and cannot recommend more enthusiastically the Ideal Protein Diet as a weight-loss program. Try it; you’ll be amazed.

Rick N.
2/6/12

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Dear Casey,

I just wanted to let you know how much I appreciate the great service you offer.  It truly works! I met my goal of losing 30 pounds without much difficulty.  To anyone interested in your service I would say that it’s easy and very healthy.  I was never hungry; my last doctor appointment showed great improvements in all cholesterol and blood pressure readings!  

Thanks again,

Robert H.
3/2012