Blog


Spring Cleaning For Your Body

Written By Chiropractic Health and Wellness on April 22, 2015

It will probably come as no surprise to you that we are all living in a toxic soup on a day-to-day basis.  Between food additives, drugs, alcohol and environmental toxins in the water and air, it is not surprising that... Read More


The Ecology Of Your Gut Is The Key To Good Health

Written By Chiropractic Health and Wellness on April 14, 2015

Science has clearly demonstrated some astounding facts regarding your gut ecology: 1. About 80% of your immune system lives in your gut. This is because your gut is one of the main avenues by which foreign agents enter your body. 2. 500... Read More


Dr.Fargo's Fabulous Week In Nerd Heaven

Written By Chiropractic Health and Wellness on April 6, 2015

Some of you may know that I was on what must have looked like a vacation last week.  Actually, I was in Boise, Idaho, doing a 70 hour course on spinal correction.  So, yes, I am a nerd because I... Read More


Do You Need To Spring Clean Your Diet?

Written By Chiropractic Health and Wellness on April 3, 2015

Do You Need To Spring Clean Your Diet?Spring in Minnesota is really one of the most magical times of the year. After enduring a long and cold winter, the first hint of warm weather and the smell of budding flowers... Read More


Is your golf game suffering?

Written By Chiropractic Health and Wellness on March 20, 2015

Is your golf game suffering? With Spring just right around the corner, many people are starting to dust the cobwebs off of their golf clubs in preparation for the warm weather. As I get ready to take to the course for... Read More


Trail Running: Why You Should Try It

Written By Chiropractic Health and Wellness on March 6, 2015

Running. Either you love it or hate it. I get it. I have had this conversation a million times in my life. As an avid runner, trying to explain to someone who hates running the reasons for why I love... Read More


Is Your Body a "Giving Tree"?

Written By Chiropractic Health and Wellness on February 18, 2015

Is Your Body a "Giving Tree"?Most of us are familiar with the classic Shel Siverstein book The Giving Tree. For those of you who are not, it's the story of a relationship between a boy and his dear friend who... Read More


Arthritis Relief

Written By Chiropractic Health and Wellness on February 3, 2015

Arthritis Relief, NaturallyBy Dr. Tim FargoMany of our patients suffer with arthritis pain and I thought to give you a few helpful hints on how you can relieve pain without having to resort to drugs.  The most commonly used of... Read More


The State of Our Health

Written By Chiropractic Health and Wellness on January 29, 2015

The US is blessed in so many ways, but sometimes those “blessings” come with a cost. We have money and leisure time.  Most of us no longer have to do manual labor of any sort unless, like me, you have... Read More


Getting Active

Written By Chiropractic Health and Wellness on January 21, 2015

Exercise is one of many keystone habits that we need in place. After those keystone habits are in place, other healthy habits tend to follow. The thing about exercise is that it really comes down to just doing it. Rather... Read More