Spring Cleaning For Your Body
It will probably come as no surprise to you that we are all living in a toxic soup on a day-to-day basis. Between food additives, drugs, alcohol and environmental toxins in the water and air, it is not surprising that many of us do not feel so well. It is documented that even the most health conscious among us still carry a significant toxic load that people even a couple generations ago did not carry. The net result is that we don’t think as clearly as we once did, we have pain and inflammation, digestive and hormonal imbalances and we are more susceptible to disease and infection. While many people are familiar with the idea of detoxification, there is a great deal of confusion about how to do it safely. For example, water and juice fasting may cause muscle wasting and an increased feeling of fatigue. In order to support liver detoxification function, the body needs macronutrients such as quality protein and carbohydrates, plus specific micronutrients (vitamins and minerals) that provide targeted nutritional support.
At Chiropractic Health and Wellness we are proud to announce the arrival of a new, state-of- the-art detox program called Clear Change. This program enhances the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities. The program is relatively short and easy to do and you will feel great while doing it. If you are interested in a little spring cleaning, then ask one of the doctors to assist you.
Great health is a matter of making great choices every day; it is just that simple.
Tim Fargo D.C.
Posted In: Nutrition