Category: Weight Loss


Is Your Body a "Giving Tree"?

Written By Chiropractic Health and Wellness on February 18, 2015

Is Your Body a "Giving Tree"?Most of us are familiar with the classic Shel Siverstein book The Giving Tree. For those of you who are not, it's the story of a relationship between a boy and his dear friend who... Read More


The State of Our Health

Written By Chiropractic Health and Wellness on January 29, 2015

The US is blessed in so many ways, but sometimes those “blessings” come with a cost. We have money and leisure time.  Most of us no longer have to do manual labor of any sort unless, like me, you have... Read More


2015 Whole Life Challenge

Written By Chiropractic Health and Wellness on January 5, 2015

Last year Dr.Tivy took part in The Whole Life Challenge, which encompasses nutrition, exercise, stretching, sleep, water intake and a number of other lifestyle choices. She was so thrilled by the results that, this year that she is encouraging myself and the staff to join her on this... Read More


The Key to Super Immunity

Written By Chiropractic Health and Wellness on December 10, 2014

The Keys to Super ImmunityHardly a day goes by that we do not hear about the ebola epidemic or flu season and, more recently, the ineffectiveness of the current flu vaccine.  These infections are certainly scary and do make us... Read More


No labels on the table!

Written By Chiropractic Health and Wellness on November 26, 2014

No Labels on the Table!While you’re sitting around the table with your family this evening, look at each food individually and ask yourself, “did that food have a label?” I know I have been recently guilty of cooking an entire... Read More


The Importance of Small Wins

Written By Chiropractic Health and Wellness on November 12, 2014

The Importance of Small WinsWith the New Year quickly approaching, I thought I might give people a new idea for a resolution this time around. Huge goals like losing 50lbs or starting a savings account can fizzle quickly without the... Read More


To Dip or Not To Dip

Written By Chiropractic Health and Wellness on July 1, 2013

To Dip or Not To DipMy lovely staff brought in various dips and snacks today in honor of our office manager, Nikki Potter, who is on the verge of going on maternity leave.  Folks were encouraging me to indulge in... Read More


Dr. Fargo, What Do You Do For a Living?

Written By Chiropractic Health and Wellness on May 16, 2013

I was recently asked what I do for a living.  After a little thought I prefaced my answer with the statement that I do a lot of swimming upstream in a system that is mostly geared to the treatment of... Read More


Here are 8 Reasons Why You (We) Should Stay On Your (Our) Ideal Protein Plan:

Written By Chiropractic Health and Wellness on October 2, 2012

1. Weve come so far to go back now. Weve made progress. And yes its been tough. But the feeling we get when we go down a size is reason to keep going. 2. We are getting healthier, stronger.... Read More


Previous Page  |  Next Page