Category: Health Education


Holy Scoliosis, Batman!!

Written By Chiropractic Health and Wellness on June 22, 2017

June is scoliosis awareness month and I wanted to share a little more with you about this dreaded and oft misunderstood condition. Scoliosis is a sideways curve of the spine which can, depending on cause, size, location and age of... Read More


The Fabulous Five!

Written By Chiropractic Health and Wellness on March 28, 2017

The Fabulous Five is neither a British rock band from the 1960s nor is it a collection of superheroes from Marvel Comics. The Fabulous Five is a group of supplements that virtually everyone can and should take every day. Let... Read More


Education Saves Lives

Written By Chiropractic Health and Wellness on February 1, 2016

Newsflash:  Education Saves LivesDid you know that the doctors at Chiropractic Health and Wellness regularly bring wellness education to the workplace and social gatherings? Through an organization called “The Wellness Resource Group”, which is affiliated with a national non-profit, these... Read More


What May Be Missing in Your Chiropractic Care

Written By Chiropractic Health and Wellness on January 18, 2016

What May Be Missing In Your Chiropractic CareYesterday, a gentleman attending our Lunch & Learn on Handling Stress told me an interesting story.  He said that he will regularly go to the Chiropractor and receive a great adjustment and walk... Read More


Hunger doesn't take the summer off!

Written By Chiropractic Health and Wellness on August 14, 2015

Adjusting Child Hunger!Many children are filled with excitement during the summer months and have the opportunity to spend time with friends and family and indulge in home cooked meals. Unfortunately, there are children in our community who don't know where... Read More


Stay Hydrated This Summer!!

Written By Chiropractic Health and Wellness on June 17, 2015

It seems that summer is finally upon us! As temperatures rise and we Minnesotans take advantage of every minute we can outdoors, most of us are aware that it's important to stay well hydrated in the heat. True as this... Read More


Dr.Fargo's Fabulous Week In Nerd Heaven

Written By Chiropractic Health and Wellness on April 6, 2015

Some of you may know that I was on what must have looked like a vacation last week.  Actually, I was in Boise, Idaho, doing a 70 hour course on spinal correction.  So, yes, I am a nerd because I... Read More


Is Your Body a "Giving Tree"?

Written By Chiropractic Health and Wellness on February 18, 2015

Is Your Body a "Giving Tree"?Most of us are familiar with the classic Shel Siverstein book The Giving Tree. For those of you who are not, it's the story of a relationship between a boy and his dear friend who... Read More


The State of Our Health

Written By Chiropractic Health and Wellness on January 29, 2015

The US is blessed in so many ways, but sometimes those “blessings” come with a cost. We have money and leisure time.  Most of us no longer have to do manual labor of any sort unless, like me, you have... Read More


Sleep - The Elixer of Life

Written By Chiropractic Health and Wellness on February 17, 2014

Sleep is, for some, as elusive as wisps of smoke.  We crave it and yet, the more we need it, the more difficult it becomes to get it.  Many of us lack both the quantity and quality of sleep that... Read More


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