Decisions, Decisions!
Our lives are largely defined by the decisions that we make about how we live. All of us have free will and can make of ... Read More
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Chiropractic
Smart Goals
SMART GOALS A GOAL WITHOUT A PLAN IS ONLY A DREAM It is critical to create goals with 5 fundamental components. The “SMART” goal format ... Read More
What Is The Million Dollar Adjustment?
By Dr. Tim Fargo, Chiropractor Some of you may have experienced “The Million Dollar Adjustment”, or maybe even several, in the course of your care. ... Read More
Migraine: When a Headache Isn’t Just a Headache
By Dr. Tim Fargo, Chiropractor Migraine is really just a type of headache, but it has taken on a separate identity because of the severity ... Read More
What a Pain in the Neck!
By Dr. Tim Fargo It is estimated that somewhere between 30% to 50% of Americans will experience neck pain in any given year. The statistics ... Read More
3 easy things to consider making sure our bodies stay fit while we sit
When patients have new or old symptoms we must always consider: What physical mechanisms could be at play? Is it bad form in the gym? ... Read More
Loving Your Back in the Time of COVID
By Dr. Tim Fargo, Chiropractor What began some months ago as “temporary” or “emergency” measures have now become semi-permanent, persistent, and long-term measures. Many of ... Read More
Eat Food, Not Too Much, Mostly Plants
This simple statement was made by, Michael Pollan, author of The Omnivore’s Dilemma and In Defense of Food. I think we can use this statement ... Read More
Gluten Sensitivity
I was recently doing a course on the impact of gluten sensitivity on neurological disorders and came across a quote that I thought was most ... Read More
The Fabulous Five!
The Fabulous Five is neither a British rock band from the 1960s nor is it a collection of superheroes from Marvel Comics. The Fabulous Five ... Read More