Father’s Day Workout
Father’s Day Workout A great way to celebrate Father’s Day! An impromptu Father/kiddo exercise session. Get that dad bod! I split my workout into 3 ... Read More
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Healthy Habits
Supplements to Support Men’s Health
Supplements to Support Men’s Health Multivitamin—head to toe health. Taking a good quality multivitamin will help balance nutrient levels in the body for optimal health ... Read More
Some thoughts on Erectile Dysfunction- Really
Some thoughts on Erectile Dysfunction- Really By Dr. Tim Fargo, Chiropractor Guys, can we chat a minute? E.D. (Erectile Dysfunction) is the most common sexual ... Read More
Don’t Snooze and Lose
Don’t Snooze and Lose By Dr. Kailey Fargo, Chiropractor Do you wake up from a long night’s sleep feeling unrested and agitated? Do you wake ... Read More
Stress is a Many-Splendored Thing
Stress is a Many-Splendored Thing By Dr. Tim Fargo, Chiropractor There is a funny dynamic about stress- you can’t live with it, and you also ... Read More
Eat Food, Not Too Much, Mostly Plants
This simple statement was made by, Michael Pollan, author of The Omnivore’s Dilemma and In Defense of Food. I think we can use this statement ... Read More
Fat Has A Mind of Its Own
Until fairly recently, fat was thought to be inert, evolution’s wobbly way of letting humans store energy for lean times. Starting in the 1990s, though, ... Read More