Movement is a Vital Nutrient
Movement is a Vital Nutrient Most of us have heard and understand about nutrients being essential to health and function. It is well-known that a ... Read More
Sleep & The Spine
Sleep & The Spine Do you toss and turn at night trying to find a comfortable position to sleep? Do you wake up in the ... Read More
Sitting vs Standing on the Job
Sitting vs Standing on the Job By Dr. Kailey Fargo, DC Have you heard the phrase “sitting is the new smoking?” If not, you surely ... Read More
Perfect Posture for Healthy Living
Perfect Posture for Healthy Living By Dr. Tim Fargo, Chiropractor When you hear the word “posture” does it conjure images of an army drill instructor ... Read More
Starting Something New in the New Year
Starting Something New in the New Year As each New Year begins, many people choose to make a resolution in which they seek to change ... Read More
Reflections on the Season
Reflections on the Season By Dr. Tim Fargo, Chiropractor If you watch any amount of television at this time of year, you might be persuaded ... Read More
Happy Eco-Holidays!
Happy Eco-Holidays! By Dr. Kailey Fargo, D.C. For many, the time spanning between Thanksgiving and New Years holds grand meals, large gatherings, excessive gift-giving, and ... Read More
A Holistic Medicine Cabinet
A Holistic Medicine Cabinet by Dr. Kailey Fargo, D.C. We are all very aware that winter and colder temperatures tend to breed more illness than ... Read More
Eating Thoughtfully for the Holidays
Eating Thoughtfully for the Holidays By Dr. Tim Fargo, Chiropractor Having practiced for 40 years, I have had ample opportunity to observe what happens to ... Read More
Healthy Holiday Recipe Swaps
Healthy Holiday Recipe Swaps If you are anything like me, you LIVE for the holidays. The decorations, the music, the fellowship, and perhaps most importantly, ... Read More