vitamin and supplements for men's health

mens health, vitamins, supplements, fitness

Supplements to Support Men’s Health

Multivitamin—head to toe health. Taking a good quality multivitamin will help balance nutrient levels in the body for optimal health and performance.

Vitamin D—may help boost testosterone levels but low levels are linked to low testosterone levels. It also helps boost heart and bone health which is especially important with age.

Magnesium—helps support muscular health and nerve function, in addition to boosting testosterone. It also promotes relaxation, so it is great to take before bed.

Omega-3s—boosts the function of every organ system, namely the muscular, cardiovascular and nervous systems. They help with inflammation and help to reduce overall levels throughout the body.

Saw Palmetto—helps to promote prostate health. It works to balance hormonal changes and prevent prostate enlargement. 


*Quality matters! If you have further questions about supplement dosage or quality, please feel free to reach out to one of us at Chiropractic Health and Wellness.


Learn more about how we promote Health and Wellness here:

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