Push your body. Fuel your body. Rest your body.
Push your body. Fuel your body. Rest your body. Pushing the body: Intense workouts and strength training are great ways to enhance your physical and ... Read More
Maintaining Muscle Mass, the Body’s Main Engine
Maintaining Muscle Mass, the Body’s Main Engine What Happens To Our Muscle As We Age? As we age, there is a natural tendency to lose ... Read More
Beating the Bloat
Beating the Bloat Have you ever had the experience that your pants suddenly and inexplicably no longer fit you? Have you had that feeling after ... Read More
An Eye on Healthy Recipes
An Eye on Healthy Recipes There are many bodies of evidence that show consuming higher levels of fruits and vegetables may help protect against eye ... Read More
Eat For Life and Living
Eat For Life and Living By Dr. Tim Fargo, Chiropractor It may be arguable, but I would make the assertion that there is no single ... Read More
Eating Thoughtfully for the Holidays
Eating Thoughtfully for the Holidays By Dr. Tim Fargo, Chiropractor Having practiced for 40 years, I have had ample opportunity to observe what happens to ... Read More
Healthy Holiday Recipe Swaps
Healthy Holiday Recipe Swaps If you are anything like me, you LIVE for the holidays. The decorations, the music, the fellowship, and perhaps most importantly, ... Read More
Getting Back in the School Groove
Getting Back in the School Groove By Dr. Kailey Fargo The first day of school is approaching quickly! In an effort to prepare ourselves and ... Read More
Creating a Better, Younger, and Healthier You Starts Now!
Creating a Better, Younger, and Healthier You Starts Now! By Dr. Tim Fargo, Chiropractor Do you have a tape that runs on a loop in ... Read More