Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# Chiropractic Health and Wellness: Edina Chiropractor

## Sitemaps
[XML Sitemap](https://chirohealthwellness.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [What Are Some Common Everyday Habits That Are Hurting Your Spinal Health?](https://chirohealthwellness.com/blog/habits-and-spinal-health/): Simple strengthening exercises, resistance training, and regular physical activity can make a tremendous difference in spinal health, regardless of your age.
- [The Connection Between Spinal Health and Immunity](https://chirohealthwellness.com/blog/spinal-health-and-immunity/): Your immune system works around the clock to protect your body from illness. While there is no single solution that can prevent every cold, flu, or infection, healthy lifestyle habits can support your body's natural defenses. By combining healthy eating, quality sleep, regular movement, stress management, and chiropractic care, you can create a strong foundation for overall wellness and work to boost the body’s defense systems.
- [Regular Chiropractic Checkups for Edina Residents](https://chirohealthwellness.com/blog/regular-chiropractic-checkups-2/): Routine chiropractic checkups ensure even the smallest of issues is addressed before it has time to develop into true limitations for you. This means less down time and more time doing what you love.
- [Tips to Improve Posture While Working from Home](https://chirohealthwellness.com/blog/tips-to-improve-posture-while-working/): One of the most effective ways to improve posture is by creating an ergonomic workstation. Your computer monitor should be at eye level so you don't have to constantly look down or strain your neck. Keep your keyboard and mouse close enough that your elbows remain at roughly a 90-degree angle.
- [Top Summer Activities in Minnesota](https://chirohealthwellness.com/blog/top-summer-activities-in-minnesota/): Golf is one of Minnesota's most popular summer activities. Despite its reputation as a low-impact sport, golf places significant rotational stress on the spine, shoulders, and hips.
- [Chiropractic Care for Seniors](https://chirohealthwellness.com/blog/chiropractic-care-for-seniors/): As we age, maintaining mobility, independence, and a high quality of life becomes increasingly more important. Everyday activities such as walking, gardening, playing with grandchildren, traveling, or simply getting out of a chair can become more challenging due to joint stiffness, muscle weakness, arthritis, and age-related changes in the spine. While aging is a natural process, discomfort and loss of function do not have to be accepted as inevitable.
- [Posture Tips for Busy People Who Work All Day](https://chirohealthwellness.com/blog/posture-tips-for-busy-people/): By Dr. Tim Fargo, Chiropractor
- [Chiropractic Care for Better Sleep and Stress Management](https://chirohealthwellness.com/blog/chiropractic-care-for-better-sleep/): Getting quality sleep and maintaining healthy stress management habits are essential components in overall wellness. Many people struggle with restless nights, physical tension, and chronic stress that affect both mental and physical health. While lifestyle changes and relaxation techniques can help, chiropractic care plays an important role in improving sleep and supporting stress management naturally.
- [Family Chiropractic Care for Kids and Adults](https://chirohealthwellness.com/blog/family-chiropractic-care/): When most people think of chiropractic care, they picture adults seeking relief from back or neck pain. But family chiropractic care is designed to support the health and wellness of every member of the household — from infants and children to parents and grandparents. With gentle, personalized techniques, chiropractic care can help improve mobility, reduce discomfort, and support overall well-being at every stage of life.
- [Pregnancy Wellness: Prenatal Chiropractic Care for Expecting Moms in Edina, MN](https://chirohealthwellness.com/blog/prenatal-chiropractic-care-2/): Prenatal chiropractic care focuses on helping the spine and pelvis maintain proper alignment while supporting the body’s natural ability to adapt during pregnancy.
- [Food Sensitivities and Their Role in Pain and Inflammation](https://chirohealthwellness.com/blog/food-sensitivities-and-their-role-in-pain-and-inflammation/): Food allergy and sensitivity are controversial topics. To begin with, many people suffer with symptoms which, classically speaking, do not qualify as “food allergies.” The criteria used to assign that label are very narrow and mostly require that the symptoms are caused by the release of histamines and are mediated by immune proteins known as “IgE.” These histamine-producing responses are well known and are often associated with reactions that require immediate treatment with antihistamines or epinephrine. An example would be someone experiencing an anaphylactic reaction after eating peanuts.
- [Massage Therapy and Chiropractic Care for Holistic Pain Relief](https://chirohealthwellness.com/blog/massage-therapy-and-chiropractic-care/): When it comes to managing discomfort, many people are searching for solutions that go beyond temporary fixes. Whether you’re dealing with chronic back pain, tension headaches, or muscle stiffness from daily life, combining massage therapy and chiropractic offers a powerful, holistic approach to pain relief. This integrated strategy focuses on addressing the root causes of pain while supporting overall wellness.
- [How Postural Analysis Can Prevent Pain Before It Starts](https://chirohealthwellness.com/blog/how-postural-analysis-can-prevent-pain-before-it-starts/): Most people don’t think about their posture until they’re already in pain. Whether it’s a stiff neck after a long day at a desk or persistent lower back discomfort, these symptoms often feel like they appear out of nowhere. In reality, pain is usually the final stage of a problem that has been developing silently over time. This is where postural analysis becomes a valuable, proactive tool.
- [What to Expect During a Spinal Decompression Therapy](https://chirohealthwellness.com/blog/what-to-expect-during-a-spinal-decompression-therapy/): If you’ve been diagnosed with a disc-related condition, such as a herniated or degenerative disc, you may be wondering what treatment looks like and what your path to recovery might involve. One of the most effective, non-surgical approaches we offer in our office is spinal decompression therapy. This gentle, targeted treatment is commonly used alongside chiropractic care to help relieve pain, restore function, and support the body’s natural healing process.
- [Chiropractic Biophysics for Posture Correction](https://chirohealthwellness.com/blog/chiropractic-biophysics-for-posture-correction/): At Chiropractic Health and Wellness in Edina, Minnesota, we specialize in a chiropractic technique called Chiropractic Biophysics (CBP). At one point in my career, I became frustrated by the chronic postural issues that my patients exhibited, even after undergoing routine chiropractic care. That frustration and curiosity led me to study a number of disciplines, including Chiropractic Biophysics.
- [Lower Back Pain Relief with Non-Surgical Treatments](https://chirohealthwellness.com/blog/top-non-surgical-options-for-lower-back-pain/): It is estimated that up to 80% of people will experience low back pain at some point during their lifetimes, and at any given point in time, about 26% of US adults have lower back pain. The economic burden of lower back pain is also significant. It is estimated that the cost for low back and neck pain alone was $134 billion in 2016, and the condition increases absenteeism, decreases productivity, and contributes to early retirement. Another notable statistic is that despite clinical guidelines discouraging opioid use for back pain, there was a significant increase in opioid prescriptions among people with back problems over time.
- [Sciatica Treatment in Edina](https://chirohealthwellness.com/blog/sciatica-treatment-in-edina/): Sciatica can cause sharp, radiating pain that travels from your lower back down through your hip and leg. For many people, it interferes with sitting, working, driving, and sleeping. If you’re searching for sciatica treatment in Edina, at Chiropractic Health and Wellness we offer a non-invasive, drug-free approach focused on relieving the root cause of this nerve irritation.
- [SoftWave Therapy for Musculoskeletal Pain Relief](https://chirohealthwellness.com/blog/softwave-therapy-for-musculoskeletal-pain-relief/): Musculoskeletal pain can interfere with everything from work and exercise, to sleep and daily comfort. Whether it stems from an old injury, repetitive strain, or a chronic condition, finding effective relief without drugs or surgeries is a top priority for many people. One emerging treatment option that is offering promising results is SoftWave Therapy.
- [Can Chiropractic Adjustments Relieve Hip and Pelvic Pain?](https://chirohealthwellness.com/blog/can-chiropractic-adjustments-relieve-hip-and-pelvic-pain/): The short answer is a resounding "yes." Before going any further, it is helpful to clarify what is meant by the hip, as distinct from the pelvis. People often confuse the two, and that confusion can sometimes prevent proper resolution of the problem. The hip is the ball-and-socket joint that hinges in the front of the pelvis and allows for a wide range of movement. This joint plays an important role in walking, standing, bending, and many daily movements.
- [Best Chiropractic Treatments for Chronic Neck Pain](https://chirohealthwellness.com/blog/best-chiropractic-treatments-for-chronic-neck-pain/): At Chiropractic Health and Wellness in Edina, Minnesota, we pride ourselves on caring for people with chronic neck pain. Of course, neck pain has many different causes; among them are things like disc herniations, muscle spasm, degenerative joint and disc disease, post traumatic scar tissue formation and instability, and even things more serious like disease processes in the spine. I have been a chiropractor in Edina, Minnesota, for over 40 years and have to say that I have probably seen just about everything when it comes to chronic neck pain. The commonality with each of the causes of neck pain cited above is that all of them can be resolved, or at minimum, substantially relieved by chiropractic care.
- [How Chiropractic Care May Help Speed Recovery After Whiplash Injuries](https://chirohealthwellness.com/blog/how-chiropractic-care-may-help-speed-recovery-after-whiplash-injuries/): Whiplash injuries are more common than many people realize. While they’re often associated with car accidents, they can also happen during sports collisions, falls, or even sudden jolts in everyday activities. Anytime the head is forcefully thrown backward and then forward, the neck can experience a rapid acceleration–deceleration movement. This sudden motion places significant stress on the cervical spine and surrounding tissues, often leading to pain, stiffness, headaches, and reduced mobility. Understanding how chiropractic care speeds recovery after whiplash injuries starts with knowing what happens to the body during this type of trauma.
- [Chiropractic Care for Headaches and Migraines](https://chirohealthwellness.com/blog/chiropractic-care-for-headaches-and-migraines/): Headaches and migraines affect millions of people and can interfere with work, sleep, and daily life. While medication may provide temporary relief, many people are looking for a natural solution that addresses the root cause. Tension headaches are commonly linked to stress, poor posture, and tight muscles in the neck and shoulders. Migraines, on the other hand, involve changes in how the brain and surrounding blood vessels process pain signals. Even though they feel different, both types of headaches are often influenced by what’s happening in the neck.
- [Chiropractic Care for Women’s Health](https://chirohealthwellness.com/blog/chiropractic-care-for-womens-health/): Women’s bodies experience natural hormonal shifts throughout life—from monthly cycles to pregnancy, postpartum changes, and menopause. While these transitions are normal, they can sometimes bring uncomfortable symptoms such as cramping, mood fluctuations, fatigue, headaches, and sleep disturbances.
- [Pediatric Chiropractic Care for Growing Pains and Posture: How Chiropractic Care Supports Healthy Development in Kids](https://chirohealthwellness.com/blog/pediatric-chiropractic-care-for-growing-pains-and-posture/): As children grow, their bodies go through rapid and sometimes awkward changes. From sudden height spurts to heavy backpacks and increased screen time, it’s no surprise that many kids experience discomfort along the way. While occasional aches and pains can be a normal part of development, persistent discomfort or posture problems shouldn’t be ignored.
- [How Sleep Posture Affects Pain and Recovery: Why Proper Alignment During Sleep Matters for Musculoskeletal Health](https://chirohealthwellness.com/blog/why-proper-alignment-during-sleep-matters-for-musculoskeletal-health/): Most people spend nearly one third of their lives sleeping, yet sleep posture is often overlooked as a critical factor in pain, healing, and overall musculoskeletal health. Poor sleeping positions can compress tissues, overstretch sensitive structures, and impair circulation. Over time, this can increase inflammation, delay tissue recovery, and contribute to issues such as tendon pain, joint discomfort, and nerve irritation.
- [Chiropractic Care for Chronic Conditions: Supporting Long-Term Pain Management, Mobility, and Joint Health](https://chirohealthwellness.com/blog/chiropractic-care-for-chronic-conditions/): Chronic conditions such as long-term pain and arthritis affect millions of people and can significantly impact daily life. According to the CDC, approximately 76% of American adults, or nearly 194 million people, live with at least one chronic condition, and more than 50% manage multiple conditions requiring ongoing care. As a result, many individuals seek treatment options that extend beyond medication or invasive procedures. Chiropractic care for chronic conditions is often explored as a conservative, non-invasive approach focused on improving movement, reducing discomfort, and supporting overall function.
- [The Importance of Chiropractic Care After an Auto Accident: Why Early Evaluation and Proper Spinal Care Matter for Recovery](https://chirohealthwellness.com/blog/the-importance-of-chiropractic-care-after-an-auto-accident/): Whether the impact of an auto accident causes part of your body to strike an immovable part of the car—such as a window, headrest, or doorframe—or you are subjected to “whiplash” forces that rapidly accelerate and decelerate your body, there is no question that your spine can become misaligned to a greater or lesser degree. In some cases, the forces involved are sufficient to damage connective tissues such as discs and ligaments. When this occurs, it is critical to be evaluated not only for fractures, but also for instability in the supporting structures of the spine. Chiropractors are trained to assess spinal instability. This is why we take specific X-rays that place the spine under stress, allowing us to see whether the vertebrae remain properly aligned as you bend forward and backward. If it is determined that instability has developed due to stretched or torn ligaments, it becomes essential to use very specific and gentle techniques to restore alignment and allow those tissues to heal. Once again, a proper assessment is critical, and such assessments often require X-rays.
- [Winter Wellness: How Chiropractic Care Can Help Support Your Immune System](https://chirohealthwellness.com/blog/winter-wellness/): Have you noticed how the bulk of people in society go the entirety of the summer and warmer months without getting sick, having colds, flu, Covid, etc.? There's plenty of speculation as to why this phenomenon is commonly observed. Some of the theories (and I think they are sensible) include the fact that we are indoors a lot more in the wintertime and, as such, it's easier for us to be exposed to airborne disease-causing viruses and bacteria. There is a certain social distancing that happens when you're out on a softball field or on the golf course. Another idea that's been floated is that when we are out in the sun our bodies produce vitamin D. Vitamin D is a potent ingredient in stimulating immune function. Of course, we also have fewer hours of sunlight during our winter days and this might also impact us.
- [Shin Splint Treatments for Runners: How Chiropractic Care Improves Gait and Reduces Lower Leg Stress](https://chirohealthwellness.com/blog/shin-splint-treatments-for-runners/): Shin splints are a common complaint among runners, walkers, athletes, and even people who spend long hours on their feet. Chiropractic care focuses on improving biomechanics and gait patterns, which can play a key role in both relieving shin splints and preventing them from returning.
- [Shockwave Therapy for Post-Surgical Recovery](https://chirohealthwellness.com/blog/shockwave-therapy-for-post-surgical-recovery/): If you’ve recently had surgery or are researching advanced therapies that can support recovery, Extracorporeal shockwave therapy (ESWT) is gaining attention as a promising, non-invasive adjunct to traditional postoperative care. While not a replacement for surgery or standard rehab, ESWT can help the body heal faster and more naturally by stimulating the body’s natural healing processes.
- [Can Regular Chiropractic Care Help With My Low Back Pain?](https://chirohealthwellness.com/blog/can-regular-chiropractic-care-help-with-my-low-back-pain/): If you’ve ever asked yourself, “Can chiropractic care really help with my low back pain?” you’re not alone. Low back pain is one of the most common reasons people seek healthcare, and chiropractic care is often at the top of the list for safe, conservative, and effective treatment options. But why does it help—and how does consistency make a difference?
- [Chiropractic Care During Pregnancy: Safe, Effective Support for Expectant Moms](https://chirohealthwellness.com/blog/chiropractic-care-during-pregnancy/): Pregnancy is a beautiful and powerful journey, but it can also take a toll on your body as it changes to support new life. Many expectant mothers experience back pain, tight hips, and discomfort as their posture and center of gravity shift. At Chiropractic Health and Wellness, Dr. Kailey understands these unique challenges. Many of her patients are expectant mothers, new moms, and babies, all seeking safe, effective, and compassionate care to help them move and feel their best.
- [Can Chiropractic Care Improve Digestive Issues Like IBS?](https://chirohealthwellness.com/blog/improve-digestive-issues-like-ibs/): Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder, which means that the bowel looks normal on tests, but doesn't work normally. It causes a pattern of recurrent abdominal pain associated with changes in bowel habits (diarrhea, constipation, or both). When I hear that a person has been diagnosed with IBS I kind of roll my eyes because it's probably one of the biggest wastebasket diagnoses in medicine. What I mean by that is that it is used as a default diagnosis when they can’t figure out what else is wrong with the person's digestion. "Oh, you have diarrhea, constipation, or a mix of diarrhea and constipation, and we can’t figure out what the heck is causing it. You must have IBS". In the same way that IBS presents with a mix of different symptoms, it can be related to gut-brain interaction differences, intestinal nerve sensitivity, motility changes, stress or anxiety, food triggers, gut micro biome disturbances, or post- infectious changes (after food poisoning). In other words, it is caused by a lot of different things.
- [Can Chiropractic Care Improve Digestive Issues Like GERD?](https://chirohealthwellness.com/blog/improve-digestive-issues/): By Dr. Tim Fargo, Chiropractor
- [Chiropractic Solutions for Headaches and Migraines: What You Should Know](https://chirohealthwellness.com/blog/chiropractic-solutions-for-headaches-and-migraines-what-you-should-know/): By Dr. Tim Fargo, Chiropractor
- [Debunking Chiropractic Myths: What to Really Expect During Your First Visit](https://chirohealthwellness.com/blog/debunking-chiropractic-myths/): By Dr. Tim Fargo, Chiropractor
- [Chiropractic Care for Athletes: Boost Recovery, Reduce Pain, and Enhance Results](https://chirohealthwellness.com/blog/chiropractic-care-for-athletes/): Whether you're an athlete, a weekend warrior, or just committed to staying active, you’re on the path to better health and improved performance. However, what you do after a workout is just as important, if not more, than what you do during it. But did you know that chiropractic care can be a game changer in that recovery process? Let’s explore what’s really happening inside your body during a workout, why recovery is crucial, and how chiropractic care can accelerate your results.
- [What Is Tech Neck? Causes, Symptoms, and Chiropractic Solutions](https://chirohealthwellness.com/blog/what-is-tech-neck/): With so much of our lives spent in front of screens, it’s no surprise that more people are experiencing something called tech neck.  That stiff, sore feeling in your neck and shoulders after a long day of scrolling, typing, or sitting in meetings on your computer. But what exactly is tech neck, and how can we stop it before it becomes a chronic issue?
- [Prenatal Chiropractic Care: Safe and Effective Relief During Pregnancy](https://chirohealthwellness.com/blog/prenatal-chiropractic-care/): Pregnancy is an incredible journey, but it also comes with its share of physical challenges. As the body changes to support the growth of a baby, it’s common for expecting mothers to experience discomfort such as low back pain, hip pain, and pelvic tension. These symptoms can worsen as pregnancy progresses, making it harder to stay active, sleep comfortably, and prepare for birth. Fortunately, chiropractic care offers a safe, gentle, and effective way to find relief and support the body through each stage of pregnancy.
- [Do Athletes Benefit from Chiropractic Care? Faster Recovery and Better Performance Explained](https://chirohealthwellness.com/blog/do-athletes-benefit-from-chiropractic-care/): When most people think of chiropractic care, they immediately think of pain relief. While that’s certainly true, chiropractic care goes far beyond just easing discomfort. For athletes, adjustments can be the difference between average performance and optimal performance, or between lingering soreness and faster recovery.
- [The 10 Benefits of Chiropractic Care](https://chirohealthwellness.com/blog/the-10-benefits-of-chiropractic-care/): Chiropractic, as a discipline, is something that I have loved and appreciated for almost 50 years. I thought I would take a moment to delineate the 10 most prominent benefits of chiropractic care.
- [How Chiropractic Care Can Alleviate Sciatic Pain Quickly](https://chirohealthwellness.com/blog/how-chiropractic-care-can-alleviate-sciatic-pain-quickly/): Let me begin by giving you a better sense of the anatomy. The sciatic nerve is a very large nerve that emanates from the lowest two segments in your low back and the upper two segments in your pelvis. These four nerve roots coalesce and then travel down the middle of your butt, just underneath the piriformis muscle, and extend down the back of the leg all the way to the foot. 
- [Chiropractic and the Vagus Nerve: A Path to Better Gut- Brain Connection](https://chirohealthwellness.com/blog/chiropractic-and-the-vagus-nerve/): by Dr. Tim Fargo Chiropractor
- [The Role of Chiropractic in Supporting Post-Surgical Recovery](https://chirohealthwellness.com/blog/the-role-of-chiropractic-in-supporting-post-surgical-recovery/): By Dr. Tim Fargo, Chiropractor
- [Chiropractic Care & Women’s Health: Supporting the Female Body ](https://chirohealthwellness.com/blog/chiropractic-care-womens-health/): Women’s bodies go through incredible changes across a lifetime, from monthly hormone shifts to pregnancy, postpartum recovery, and menopause. These changes often come with musculoskeletal challenges that are too often brushed off as “just part of being a woman.”
- [Breathe Better, Feel Better: How Breathing and Chiropractic Care Are Connected](https://chirohealthwellness.com/blog/breathe-better-feel-better/): When you think about breathing, most of us take it for granted because it's automatic. But not all breathing is created equal, and the way you breathe can impact how you feel physically, mentally, and emotionally. As chiropractors, we often assess more than just the spine, we can assess how your body moves, how your nervous system functions, and yes, even how you breathe.
- [Can Chiropractic Care Help with Digestive Issues?](https://chirohealthwellness.com/blog/can-chiropractic-care-help-with-digestive-issues/): When most people think of chiropractic care, they think of back and neck pain—and for good reason. Chiropractic adjustments are incredibly effective for restoring mobility and reducing pain in the spine. But what many don’t realize is that chiropractic care also plays a powerful role in how the nervous system communicates with the rest of the body—including the digestive system.
- [What Chiropractic Adjustments Are Actually Doing](https://chirohealthwellness.com/blog/what-chiropractic-adjustments-are-actually-doing/): If you’ve ever had a chiropractic adjustment, you might have left the office feeling lighter, more mobile, and less tense—but have you ever wondered why? Beyond the “crack” or “pop,” there’s real science behind what’s happening during an adjustment. Chiropractic care does far more than just relieve temporary discomfort; it influences your body on multiple levels—mechanically, muscularly, and neurologically. 
- [Chiropractic Care for Every Job](https://chirohealthwellness.com/blog/chiropractic-care-for-every-job/): Whether you’re swinging a hammer, sitting behind a desk, or on your feet all day, your body is working hard. Each occupation places unique physical demands on the spine, muscles, and joints. Over time, these demands can lead to pain, dysfunction, or injury—especially if we ignore the early warning signs.
- [The Importance of Regular Chiropractic Checkups](https://chirohealthwellness.com/blog/regular-chiropractic-checkups/): Everyone understands, and few would dispute, the importance of regular dental checkups. Similarly, most people also understand that it's important to take your car in for routine maintenance. They don't do either of those things because their teeth hurt or their car is acting up in some way. Rather, they undertake these activities because they have learned, or been taught, that doing so saves pain and money down the road. Similarly, if you really want to get the most out of life, then you should undertake to proactively evaluate various aspects of your function and performance before your body breaks down and forces you to act.

## Pages
- [Chiropractor Near Me](https://chirohealthwellness.com/chiropractor-near-me/): Call us at (952) 209-7447 To Schedule Your Appointment Today!
- [St. Paul, MN](https://chirohealthwellness.com/service-area/st-paul-mn/): When you need a chiropractor St. Paul, Minnesota, the first place you should go to is Chiropractic Health & Wellness. We offer a number of services at this center, including treatment for neck pain, back pain, and massage therapy. If you’re suffering from migraines, scoliosis, or whiplash, we can help improve your quality of life by reducing or completely eliminating any pain or discomfort you’re feeling. Anyone struggling with weight loss or food sensitivity would also be helped by our expert chiropractic professionals, each of whom has been well-trained in applying holistic methods of treatment to help you get better. Whenever you think about chiropractic care in St. Paul, we hope you’ll think Chiropractic Health & Wellness.
- [Bloomington, MN](https://chirohealthwellness.com/service-area/bloomington-mn/): When you’re in need of chiropractic care in Bloomington, Minnesota, the one place you should keep in mind is Chiropractic Health & Wellness. We have a number of chiropractic professionals on staff who are well qualified to treat any pains or discomfort you may have, and to help you achieve a better state of whole-health wellness. You might be surprised at how many aches and pains in the body are attributable to spinal misalignments, and this is an area where our experts can provide great value to you in getting you back to a more pain-free existence.
- [South Minneapolis, MN](https://chirohealthwellness.com/service-area/south-minneapolis-mn/): Patients desiring chiropractic care in the Minneapolis, MN area are in luck, since the city is home to one of the elite chiropractic care facilities in the country, Chiropractic Health and Wellness. At our clinic in South Minneapolis, we’ll be able to diagnose whatever it is that is causing you pain in your current lifestyle, and then develop a plan for treating that pain.
- [Eden Prairie, MN](https://chirohealthwellness.com/service-area/eden-prairie-mn/): If you’re looking for a chiropractor in Eden Prairie, Minnesota, look no further than our clinic, Chiropractic Health and Wellness. There are all kinds of reasons why you might be experiencing lower back pain, neck pain, shoulder pain, or a whole catalog of other pains around your body. At our clinic, we will find the underlying cause of your pain and treat that, rather than simply covering up your symptoms by recommending pain-killers and medications. Those offer no more than temporary relief at best, and our philosophy is to treat the problem right at its source, so you can be pain-free for an indefinite amount of time.
- [Minnetonka, MN](https://chirohealthwellness.com/service-area/minnetonka-mn/): We are a clinic which can provide you with a chiropractor in Minnetonka, Minnesota, who will make every effort to diagnose the true cause of any pain or discomfort you may be feeling, and treat that source of pain. Whereas traditional medical treatment might stop short at recommending pain-killers and medications, we will find the underlying reason for your discomfort and treat that instead. The big difference between these two approaches is that pain-killers do nothing to treat the actual issue, and that means you’ll be obliged to use them indefinitely. Chiropractic care on the other hand, attempts to eliminate the source of the pain, so you won’t require continuing treatment for it.
- [Richfield, MN](https://chirohealthwellness.com/service-area/richfield-mn/): Maybe in the past, you’ve thought about going to a chiropractor, but you just weren’t sure. Take the plunge today, and discover how chiropractic care in Richfield, MN can help you achieve long-lasting health and wellness.
- [Privacy Policy](https://chirohealthwellness.com/privacy-policy/): Please read these Terms of Use (“Terms”, “Terms of Use”) carefully before using the (the “Service”) operated by Chiropractic Helath & Wellness (“us”, “we”, or “our”).
- [Terms and Conditions](https://chirohealthwellness.com/terms-conditions/): Chiropractic Health & Wellness, hereafter known as “The Website Providers”, require that all users of this website agree to comply with the Terms of Use of this website. Users who do not agree with these Terms and Conditions must leave the website.
- [Shockwave Offer](https://chirohealthwellness.com/shockwave-offer/): "*" indicates required fields
- [Blog](https://chirohealthwellness.com/blog/)
- [Golden Valley, MN](https://chirohealthwellness.com/service-area/golden-valley-mn/): We are very glad that you’ve found your way to this website, so you can learn about the services provided by Chiropractic Health and Wellness in Golden Valley, Minnesota. We have built our practice around improving the quality of life enjoyed by our patients, and we can do the same for you, whatever you might be experiencing in the way of pain or discomfort. All patients react differently to treatment, and that’s why we always take the time to develop a completely customized treatment plan for every single patient we work with.
- [Hopkins, MN](https://chirohealthwellness.com/service-area/hopkins-mn/): At the first visit with your chiropractor in Hopkins, Minnesota, we will begin by learning as much as possible about your medical history, as well as that of your family. This knowledge can be very useful in terms of predicting or anticipating medical conditions which might impact you in the future. At Chiropractic Health and Wellness, we like to conduct a comprehensive interview with each patient, because that will help us to develop a unique care plan which is fully customized to the individual.
- [Vikings Coverage](https://chirohealthwellness.com/vikings-coverage/): Dr. Fargo spent several years working directly with Viking players. Here are a few videos about this experience and interviews talking with Mark Rosen. If you want to play or perform at your best ability, schedule a new patient exam to be evaluated and treated.
- [Thank You – PDF Offer](https://chirohealthwellness.com/thank-you-pdf-offer/): Download Your FREE PDF Here Thanks for downloading our FREE PDF about how SoftWave can help eliminate pain. Would you like to schedule a FREE Exam and Consultation? Adjust Your Future, Schedule An Appointment!
Schedule Your FREE Exam & Consultation
Schedule your appointment below or call (952) 835-6750Name First Last Phone(Required)Email(Required) How would you liked to be contacted?(Required)Phone CallEmailTextRequested Appointment Date(Required) MM slash DD slash YYYY Were you referred to a specific doctor?(Required)Dr. Tim FargoDr. Kailey FargoDr. Tommy DensingerNoneWhat condition will we be seeing you for?“Offer not valid for Medicare, Medicaid, Worker’s Compensation, personal injury, other federally funded insurance cases, or patients under 13 years old. If you fall into one of these categories, please call the clinic for current exam pricing.”Agreement By checking this box, I consent to receive texts, calls, and emails from Chiropractic Health & Wellness.
- [Thank You](https://chirohealthwellness.com/thank-you/): Thank You For Choosing Chiropractic Health and Wellness! A friendly representative will contact you shortly, to confirm your appointment!
- [St. Louis Park, MN](https://chirohealthwellness.com/service-area/st-louis-park-mn/): If you’re tired of constantly popping pain-relievers and other medications to alleviate symptoms and pain you’re feeling in your lower back, neck, or shoulders, you should be visiting a chiropractor in St. Louis Park, Minnesota. At Chiropractic Health and Wellness, we understand what you’ve been going through, and we understand your frustration at being reliant on pain-killers just to get through the normal activities of a day. That is exactly what chiropractic care can do for you, because it eschews the use of medications, pain-killers, and invasive surgeries as a means of curing pains and discomforts felt all around the body.
- [Plymouth, MN](https://chirohealthwellness.com/service-area/plymouth-mn/): At the Chiropractic Health and Wellness center, you’ll be treated by a chiropractor in Plymouth, Minnesota without the need for pain-killers, medications, or even invasive surgeries, because that’s not what chiropractic care is all about. Taking the holistic approach to curing any issues in the body, our specialists will help you to achieve your maximum state of wellness by working with you to overcome spinal misalignments which may be affecting your quality of life. When you come to us, we’ll discuss your medical history and then diagnose what the true cause of your pain and discomfort may be. After that, we’ll collaborate with you on a program of treatment which is 100% customized to your situation, and your goals and objectives.
- [Service Area](https://chirohealthwellness.com/service-area/): Chiropractic Health & Wellness Edina is proud to serve customers throughout Minnesota state, including areas in and around Plymouth, St. Louis Park, Hopkins, Golden Valley, Minnetonka, Eden Prairie, Minneapolis, Bloomington, St. Paul, Richfield, MN. Our team of skilled chiropractors are here to help with all your aches and pains and overall health.
- [New Patient Offer](https://chirohealthwellness.com/new-patient-offer/): Adjust Your Future, Schedule An Appointment! Request Your FREE Exam & Consultation Adjust Your Future, Schedule An Appointment!
Schedule Your FREE Exam & Consultation
Schedule your appointment below or call (952) 835-6750Name First Last Phone(Required)Email(Required) How would you liked to be contacted?(Required)Phone CallEmailTextRequested Appointment Date(Required) MM slash DD slash YYYY Were you referred to a specific doctor?(Required)Dr. Tim FargoDr. Kailey FargoDr. Dylan AldermanDr. Tommy DensingerNoneWhat condition will we be seeing you for?“Offer not valid for Medicare, Medicaid, Worker’s Compensation, personal injury, other federally funded insurance cases, or patients under 13 years old. If you fall into one of these categories, please call the clinic for current exam pricing.”Agreement By checking this box, I consent to receive texts, calls, and emails from Chiropractic Health & Wellness.
- [Schedule Appointment](https://chirohealthwellness.com/schedule-appointment/): *If you are a New Client please use this form instead!
- [Contact Us](https://chirohealthwellness.com/contact-us/): When you are in need of a reliable and helpful chiropractor, don’t hesitate to turn to our team at Chiropractic Health & Wellness. Start today and contact Edina’s Favorite Chiropractors today to get started.
- [Careers](https://chirohealthwellness.com/careers/): Thank you for your interest. We are currently fully staffed!
- [New Patient Paperwork](https://chirohealthwellness.com/new-patient-paperwork/): New Patient Paperwork Patient Registration FormsTo download the forms and information you need, simply click the links below. You can complete these patient forms in advance of your appointment. New Patient Paperwork Check Out Our Chiropractic Clinic Near You in Edina 4570 W. 77th St., Suite 100, Edina, MN 55435 Get Directions to Our Office
- [Videos](https://chirohealthwellness.com/videos/): Here you can find helpful and informational videos directly from the doctors. You can find more videos like this on our social media accounts.
- [Doctor’s Schedule](https://chirohealthwellness.com/doctors-schedule/): Monday8:00 AM - 12:30 PM 3:00 PM - 6:00 PMTuesdayNot in clinicWednesday8:00 AM - 12:30 PM 3:00 PM - 6:00 PMThursday3:00 PM - 6:00 PMFriday8:00 AM - 11:00 AMSaturday9:00 AM - 11:00 AM (Select Saturdays)
- [Remi](https://chirohealthwellness.com/about-us/wellness-ambassador/): Fill out the form below, and a friendly representative will contact you shortly.
- [Porter](https://chirohealthwellness.com/about-us/porter/): Fill out the form below, and a friendly representative will contact you shortly.
- [Jessica](https://chirohealthwellness.com/about-us/massage-therapist/): Fill out the form below, and a friendly representative will contact you shortly.
- [Courtney](https://chirohealthwellness.com/about-us/courtney/): Fill out the form below, and a friendly representative will contact you shortly.
- [Maddie](https://chirohealthwellness.com/about-us/rehab-softwave-tech/): Fill out the form below, and a friendly representative will contact you shortly.
- [Barb Pluym](https://chirohealthwellness.com/about-us/ideal-protein-coach/): Fill out the form below, and a friendly representative will contact you shortly.
- [Heidie](https://chirohealthwellness.com/about-us/heidie/): Fill out the form below, and a friendly representative will contact you shortly.
- [Nancy Fargo](https://chirohealthwellness.com/about-us/nancy-fargo-2/): Fill out the form below, and a friendly representative will contact you shortly.
- [Dr. Tommy Densinger, D.C.](https://chirohealthwellness.com/about-us/dr-tommy-densinger-d-c/): Fill out the form below, and a friendly representative will contact you shortly.
- [Dr. Kailey Fargo](https://chirohealthwellness.com/about-us/dr-kailey-fargo/): Fill out the form below, and a friendly representative will contact you shortly.
- [Dr. Tim Fargo](https://chirohealthwellness.com/about-us/dr-tim-fargo/): Fill out the form below, and a friendly representative will contact you shortly.
- [SoftWave Success Stories](https://chirohealthwellness.com/softwave-success-stories/): At Chiropractic Health and Wellness, we have seen firsthand how SoftWave Therapy can help patients reduce pain, improve mobility, and return to activities they thought they had to give up. From chronic joint pain and sports injuries to tendonitis and plantar fasciitis, many patients experience meaningful improvements without drugs or surgery. These success stories reflect the real experiences of people who chose SoftWave Therapy as part of their healing journey and discovered a non-invasive approach to long-term recovery and tissue regeneration.
- [Testimonials](https://chirohealthwellness.com/testimonials/): At Chiropractic Health and Wellness, nothing means more to us than helping our patients improve their health, reduce pain, and regain confidence in their bodies. We are proud to serve the Edina community with compassionate, personalized care that focuses on long-term wellness and real results. Our patient testimonials reflect the experiences of individuals and families who have trusted our team for chiropractic care, scoliosis treatment, rehabilitation, massage therapy, and more. We invite you to read their stories and see why so many people continue to choose us for their care.
- [About Us](https://chirohealthwellness.com/about-us/): “It is our mission to educate people about wellness and inspire them to make choices that result in a lifetime of vibrant health for themselves and their families.”
- [Shoulder Pain Treatment in Edina](https://chirohealthwellness.com/symptoms/shoulder-pain-treatment/): Shoulder pain can make even simple movements—like reaching overhead, lifting objects, or getting dressed—feel difficult and uncomfortable. Because the shoulder is one of the most mobile joints in the body, it is also one of the most vulnerable to injury and strain. For some people, shoulder pain develops gradually due to overuse or poor posture, while others experience sudden discomfort after an injury. At Chiropractic Health and Wellness, care is focused on identifying the root cause of your shoulder pain and helping you regain strength, stability, and full range of motion.
- [Mid Back Pain Treatment in Edina](https://chirohealthwellness.com/symptoms/mid-back-pain-treatment/): Mid back pain can be easy to overlook at first, often starting as mild stiffness or tension between the shoulder blades. However, as it progresses, it can make sitting, standing, twisting, and even breathing deeply uncomfortable. Because the mid back (thoracic spine) plays a key role in posture, stability, and upper body movement, dysfunction in this area can impact your entire body. At Chiropractic Health and Wellness, care is focused on identifying the underlying cause of mid back pain and helping you restore mobility, reduce tension, and improve overall function.
- [Lower Back Pain Treatment in Edina](https://chirohealthwellness.com/symptoms/lower-back-pain-treatment/): Lower back pain is one of the most common complaints among adults, affecting everything from your ability to sit and stand to how well you sleep and move throughout the day. For some, it begins as occasional discomfort, while for others it becomes a constant issue that interferes with work, exercise, and daily life. Because the lower back plays a central role in supporting your body and enabling movement, even minor issues can quickly escalate if left untreated. At Chiropractic Health and Wellness, care is focused on identifying the root cause of your lower back pain and helping you achieve lasting relief and improved function.
- [Knee Pain Treatment in Edina](https://chirohealthwellness.com/symptoms/knee-pain-treatment/): Knee pain can make even the simplest movements—walking, climbing stairs, standing up, or exercising—feel difficult and uncomfortable. Because the knees are essential for nearly all lower-body movement, ongoing pain can quickly interfere with your daily routine and overall quality of life. Some people notice stiffness and soreness that gradually worsens over time, while others experience sudden pain after an injury or activity. At Chiropractic Health and Wellness, care focuses on identifying the root cause of knee pain and helping you regain strength, stability, and comfortable movement.
- [Hip Pain Treatment in Edina](https://chirohealthwellness.com/symptoms/hip-pain-treatment/): Hip pain can affect nearly every part of your daily routine, from walking and sitting to exercising and getting a good night’s sleep. Because the hips are one of the body’s primary weight-bearing joints, even minor discomfort can quickly become a major limitation if left unaddressed. Some people notice a gradual onset of stiffness or soreness, while others experience sharp pain that makes movement difficult right away. At Chiropractic Health and Wellness, care is focused on identifying the true source of your hip pain and helping you restore comfortable, natural movement for the long term.
- [Headache Treatment in Edina](https://chirohealthwellness.com/symptoms/headache-treatment/): The goal of headache treatment is not just to relieve pain in the moment, but to prevent it from returning. By addressing the root cause and improving how your body functions, it is possible to reduce the frequency of headaches and improve overall well-being.
- [Whiplash Injury Treatment in Edina](https://chirohealthwellness.com/conditions/whiplash-injury-treatment/): Whiplash is one of the most common injuries associated with car accidents and sudden impacts, but it is often misunderstood and underestimated. While some people experience immediate pain, many do not notice symptoms until hours or even days later. What may seem like a minor injury at first can develop into chronic pain and long-term dysfunction if not properly treated. At Chiropractic Health and Wellness, care is focused on identifying the full extent of your whiplash injury and helping your body heal correctly from the start.
- [TMJ Chiropractor in Edina](https://chirohealthwellness.com/conditions/tmj-chiropractor/): TMJ disorders can create more than just jaw discomfort—they can affect how you eat, speak, sleep, and function throughout your day. Many people experience ongoing jaw tension, headaches, or clicking sounds without realizing these symptoms are connected to a deeper structural issue. Over time, this condition can become increasingly frustrating, especially when temporary solutions fail to provide lasting relief. At Chiropractic Health and Wellness, TMJ treatment focuses on identifying the root cause of dysfunction and restoring proper alignment so you can experience long-term comfort, improved movement, and better overall function.
- [Sports Injury Treatment in Edina](https://chirohealthwellness.com/conditions/sports-injury-treatment/): Sports injuries can affect anyone—from competitive athletes to individuals who simply enjoy staying active. Whether the injury happened suddenly or developed over time, it can limit your performance, disrupt your routine, and make everyday movement uncomfortable. At Chiropractic Health and Wellness, treatment focuses on identifying the root cause of your injury, relieving pain, and restoring proper function so you can safely return to the activities you enjoy.
- [Sciatica Treatment in Edina](https://chirohealthwellness.com/conditions/sciatica-treatment/): Sciatica can cause sharp, radiating pain that travels from your lower back down into your hips, legs, and even your feet. For many people, this condition makes it difficult to sit, stand, walk, or sleep comfortably, and even simple daily activities can become frustrating. What often starts as mild discomfort can gradually worsen into persistent or severe pain that impacts your overall quality of life. At Chiropractic Health and Wellness, sciatica treatment focuses on identifying the root cause of nerve irritation and developing a personalized plan to relieve pressure, reduce inflammation, and restore proper movement so you can return to normal activities.