Smart Goals
SMART GOALS A GOAL WITHOUT A PLAN IS ONLY A DREAM It is critical to create goals with 5 fundamental components. The “SMART” goal format ... Read More
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Migraine: When a Headache Isn’t Just a Headache
By Dr. Tim Fargo, Chiropractor Migraine is really just a type of headache, but it has taken on a separate identity because of the severity ... Read More
What a Pain in the Neck!
By Dr. Tim Fargo It is estimated that somewhere between 30% to 50% of Americans will experience neck pain in any given year. The statistics ... Read More
Oh, My Achin’ Back!
Back pain has afflicted man since the beginning of time and especially since he started walking around on two legs. Though four legged creatures are ... Read More
3 easy things to consider making sure our bodies stay fit while we sit
When patients have new or old symptoms we must always consider: What physical mechanisms could be at play? Is it bad form in the gym? ... Read More
How to be Your Most Productive When Working from Home
Due to the coronavirus pandemic, a great many people around the world and especially in this country have found themselves working remotely for the very ... Read More
Loving Your Back in the Time of COVID
By Dr. Tim Fargo, Chiropractor What began some months ago as “temporary” or “emergency” measures have now become semi-permanent, persistent, and long-term measures. Many of ... Read More
Take a Holistic Approach to Boosting Your Immunity
If you’re feeling stressed and anxious because of national and global issues, that’s valid. The fear about COVID and how to safely manage your job, ... Read More
What I’ve Learned from Working at CHW
by Megan LeeBurton If someone were to tell me as a child that I would be a chiropractor one day, I would have laughed—then I ... Read More