poor-posture

Poor Posture and How We Can Fix It

October 22, 2024
Poor Posture and How We Can Fix It by Dr. Tim Fargo, Chiropractor Sometimes poor posture is just the result of not paying attention. You know how it is when you’re sitting at your desk, and maybe you’ve been doing so for a number of hours, and then you notice...
is-it-bad-to-crack-your-own-back

Is It Bad to Crack Your Own Back by Twisting It?

October 15, 2024
Is It Bad to Crack Your Own Back by Twisting It? By Dr. Tim Fargo, Chiropractor Fooled you! The short answer is, “No”. As previously discussed in another blog, while it may be a problem to forcefully twist or crack your neck, doing so with the rest of your spine...
chiropractic-care-and-massage-therapy

The Synergy of Chiropractic Care and Massage Therapy

October 8, 2024
The Synergy of Chiropractic Care and Massage Therapy Experience Comprehensive Relief and Recovery with a Holistic Approach to Treating Pain, Restoring Function, and Enhancing Well-being. At Chiropractic Health and Wellness, we take a holistic approach to our treatment. Chiropractic care is a safe, non-invasive, and effective treatment that can help...
recovering-from-auto-accidents

Recovering from Auto Accidents

October 1, 2024
Recovering from Auto Accidents The Importance of Chiropractic Care for Long-Term Healing Auto accidents, whether minor or severe, place significant stress on the body and can lead to spinal injuries. While initially you may feel fine or assume that your symptoms will soon just subside with time, it is important...
screen-time-impact

Screen Time Impact on Sleep and Mental Health

September 17, 2024
Screen Time Impact on Sleep and Mental Health How Excessive Screen Use Affects Our Well-Being and Practical Strategies to Mitigate Its Effects In today’s digital age, screens are an integral part of our daily lives. From work to relaxation, it's hard to avoid the pull of our devices. However, the...
chiropractic-adjustment

Why You Don’t Always Hear a Crack During a Chiropractic Adjustment

September 10, 2024
Why You Don’t Always Hear a Crack During a Chiropractic Adjustment By Dr. Tim Fargo, Chiropractor Sometimes patients will comment when they get adjusted that they didn’t hear anything crack or “go”. The truth is that the cracking sound is not really what we’re aiming to accomplish with a chiropractic...
cracking-your-knuckles

Is Cracking Your Knuckles Bad for You?

September 3, 2024
Is Cracking Your Knuckles Bad for You? By Dr. Tim Fargo, Chiropractor If our mothers and grandmothers were correct in their assertion that cracking your knuckles leads to arthritis and all manner of other bad things, then many of us would be crippled. The truth is that, while knuckle cracking...
tech-neck

Tech Neck and Its Impact on Health

August 27, 2024
Tech Neck and Its Impact on Health How tech neck contributes to chronic neck pain and explore effective chiropractic strategies for relief Neck pain is the fourth leading cause of disability, affecting 30% of the working population. Alarmingly, nearly half of those with neck pain continue to experience persistent or...
back-pain

The Secrets to Back Pain

August 20, 2024
The Secrets to Back Pain Explore the complex causes of back pain and how chiropractic care can offer relief and prevention. As chiropractors, a common question we often hear is, “What am I doing that causes my back pain?” While there are instances where we can identify specific structural issues...
chiropractic-clinic-located-in-edina

Why is Our Chiropractic Clinic Located in Edina?

August 13, 2024
Why is Our Chiropractic Clinic Located in Edina? By Dr. Tim Fargo, Chiropractor There is an old adage in the real estate business that the three most important factors in real estate are “location, location, location”. I think that statement is humorous, and also contains a lot of truth. For...
scolibrace

How Does ScoliBrace Work?

August 6, 2024
How Does ScoliBrace Work? By Dr. Tim Fargo, Chiropractor I have often been asked how ScoliBrace works, and also how it differs from other brace technologies. To begin with, I should explain what ScoliBrace is. ScoliBrace is a rigid plastic brace that is designed to put corrective forces into scoliosis....
herniated-disk-chiropractic

Can a Chiropractor Fix a Herniated Disk?

July 23, 2024
Can a Chiropractor Fix a Herniated Disk? By Dr. Tim Fargo, Chiropractor The short answer to this question is often, yes, but sometimes, no. Let’s begin by defining terms. A disk is the cushion between each of the vertebra (spinal bones). Discs consist of layers of tough cartilage with a...
softwave-for-injury-recovery

Overcome Injuries Fast with Softwave TRT

July 16, 2024
Overcome Injuries Fast with Softwave TRT Experience the benefits of cutting-edge, non-invasive therapy to keep enjoying activities without the downtime. Our Minnesota summers are precious, offering a brief 3-4 month window to engage in beloved outdoor activities like golf, tennis, pickleball, hiking, and running. With such a limited time to...
pediatric-chiropractic-care-for-babies

Pediatric Chiropractic Care for Babies

July 9, 2024
Pediatric Chiropractic Care for Babies Just like adults, kids and babies need to be able to move their bodies with ease. Since they often can’t communicate their exact needs, a pediatric chiropractor is someone specifically trained to assess the spine and treat spinal misalignments or subluxations in the pediatric population....
chiropractic-care-in-edina-mn

Is Chiropractic Care Addictive?

July 2, 2024
Is Chiropractic Care Addictive? By Dr. Tim Fargo, Chiropractor One of the problems, among others, with crack cocaine, heroin, and opioid painkillers is that they are indeed addictive. They create a physiological dependency that gets hardwired into the hapless user’s biochemistry. The person, then, has little control over their cravings...
chiropractic-care-for-shoulder-pain

Chiropractic Care for Shoulder Pain

June 24, 2024
Chiropractic Care for Shoulder Pain By Dr. Tim Fargo, Chiropractor Shoulder pain is not just a single entity, but is a symptom associated with many different conditions. People can have shoulder pain because they simply strained a muscle, on one end of the spectrum; and they can have shoulder pain...
shoulder-pain-common-conditions

Shoulder Pain: Common Conditions and Causes

June 19, 2024
Shoulder Pain: Common Conditions and Causes Chiropractic Care Can Treat Common Issues Related to Shoulder Pain Shoulder pain is a frequent complaint that can affect people of all ages and activity levels. The shoulder is a complex joint with a wide range of motion, making it susceptible to various injuries...
shockwave-for-osteoarthritis-relief

Can SoftWave Therapy Relieve Osteoarthritis?

June 11, 2024
Can SoftWave Therapy Relieve Osteoarthritis? By Dr. Tim Fargo, Chiropractor The short answer is, "yes", but the answer requires a bit more explanation. First of all, "SoftWave Therapy" uses acoustic (sound) shock waves to create a beneficial effect in injured or damaged tissues. This technology was first created in the...
shockwave-for-knee-osteoarthritis

Non-Invasive Solutions for Knee Osteoarthritis

June 4, 2024
Non-Invasive Solutions for Knee Osteoarthritis Osteoarthritis (OA) of the knee is a common and debilitating condition that affects millions of people worldwide. Characterized by the gradual wearing down of cartilage, knee osteoarthritis can lead to pain, stiffness, and decreased mobility, significantly impacting quality of life. Traditional treatments range from lifestyle...
sciatica

The Best Chiropractic Treatment for Sciatic Pain Relief

May 28, 2024
The Best Chiropractic Treatment for Sciatic Pain Relief By Dr. Tim Fargo, Chiropractor Sciatic nerve pain, also known as “sciatica”, can be extremely painful and even disabling. It occurs when the sciatic nerve is being irritated, compressed, stretched or has been traumatized because of such things as herniated discs in...
chiropractic-adjustment

Understanding and Treating Sciatica Pain

May 21, 2024
Understanding and Treating Sciatica Pain Sciatica is pain that radiates from the lower back to the buttocks and down one leg due to compression of the sciatic nerve. The sciatic nerve is the longest nerve in the body – it starts in the low back and runs down the back...
shockwave-for-sports-injuries

How Shockwave Therapy is Changing Sports Injury Treatment

May 14, 2024
How Shockwave Therapy is Changing Sports Injury Treatment In the world of sports, injuries are often seen as setbacks, halting the progress of athletes, and keeping them off the field. However, a revolutionary treatment is changing the game - shockwave therapy. This innovative approach to sports injury treatment is not...
common-sports-injuries

The Three Most Common Sports Injuries

May 7, 2024
The Three Most Common Sports Injuries How Chiropractic Can Help Relieve Them By Dr. Tim Fargo, Chiropractor The three most common sports injuries are sprains, strains, and fractures. A sprain occurs when the ligaments, which are the supporting structures around joints, are stretched to the point that there is microscopic...
ideal-protein-loss

Navigating Weight Loss

April 23, 2024
Navigating Weight Loss A Comprehensive Guide to the Ideal Protein Protocol Navigating weight loss in today’s world with an abundance of “diets” and the advancement of weight loss drugs can be difficult. If you are looking to lose weight, whether that be 10 pounds or 100 pounds, the Ideal Protein...
food-sensitivities

Why Do Food Sensitivities Matter?

April 16, 2024
Why Do Food Sensitivities Matter? By Dr. Tim Fargo, Chiropractor Let me begin by saying that the topic of food allergy and sensitivity is fraught with confusion. In the medical community, the term “allergy” implies that certain mechanisms are being employed by your body to produce an immune response to...
chiropractic-treatment-for-migraine-headaches

Chiropractic Care Offers Aid for Migraine Headaches

April 9, 2024
Chiropractic Care Offers Aid for Migraine Headaches Migraine headaches are one of the 10 most disabling conditions that impact millions of people in each year. These headaches interfere with education, careers, and social activities. Despite the prevalence of migraine headaches, however, fewer than 5% of migraine suffers have been seen...
postural-analysis-with-chiropractic-biophysics

Customized Postural Analysis and Correction

April 2, 2024
Customized Postural Analysis and Correction Improve Posture With The Help Of Chiropractic BioPhysics by Dr. Tim Fargo, Chiropractor Does it matter whether you have good posture, or is it just something that your mother nagged you about to irritate you? As with most things in life, your mother was correct....
pediatric-chiropractic-care

The Vital Role of Pediatric Chiropractic

March 26, 2024
The Vital Role of Pediatric Chiropractic Ensuring a Healthy Start in Early Development The human body is dynamic, meaning it MOVES! Movement is essential for health and well-being as long as the movements are done with intention and proper function. As we age, we tend to become more sedentary at...
low-back-pain-treatment

The Low Back Pain Epidemic

March 19, 2024
The Back Pain Epidemic Our Perspective on Low Back Pain Treatment Back pain is a widespread issue affecting millions of Americans, regardless of age, occupation, or lifestyle. In this blog, we will explore the complexities, exploring its various forms, causes, and the impact it has on individuals and society as...
is-chiropractic-care-worth-it

Is Chiropractic Care Worth It?

March 12, 2024
Is Chiropractic Care Worth It? By Dr. Tim Fargo, Chiropractor This could be the shortest blog in history because I could simply say a resounding, “yes”, but I think there is a more thoughtful response to the question that will make some sense and be helpful. Whenever one makes a...