family gathered for a holiday meal

Eating Thoughtfully for the Holidays

November 19, 2022
Eating Thoughtfully for the Holidays By Dr. Tim Fargo, Chiropractor Having practiced for 40 years, I have had ample opportunity to observe what happens to ...
Healthy holiday meal for Thanksgiving

Healthy Holiday Recipe Swaps

November 12, 2022
Healthy Holiday Recipe Swaps If you are anything like me, you LIVE for the holidays. The decorations, the music, the fellowship, and perhaps most importantly, ...
winter travel by airplane

Winter Travel Immunity Tips

November 3, 2022
Winter Travel Immunity Tips By Dr. Tim Fargo, Chiropractor Have you ever wondered why winter is known to be “cold and flu season”? What is ...
infant with tethered oral tissues crying

TOTs: Tethered Oral Tissues

October 23, 2022
TOTs: Tethered Oral Tissues Those of you that are new parents have likely heard the term “tongue tie” before as infants are often assessed for ...
jaw pain and TMJ illustration

Jaw Pain and the TMJ

October 17, 2022
Jaw Pain and the TMJ By Dr. Tim Fargo, Chiropractor Hardly a day goes by in my practice that someone does not complain about jaw ...
stressed woman chewing on pencil, looking at a laptop

Stress and Anxiety

October 10, 2022
Stress and Anxiety By Dr. Tim Fargo, Chiropractor I probably don’t need to tell any of you what stress and anxiety are, but I think ...
boost IQ with brain boosting foods

Boost Your IQ the Simple Way

September 17, 2022
Boost Your IQ the Simple Way By Dr. Kailey Fargo, D.C. No, there is no simple pill to prevent memory change and cognitive decline. However, ...
Brain diagram

Alcohol & the Brain

September 15, 2022
Alcohol & the Brain Are you someone who enjoys a cold beer at a baseball game, a glass of wine with dinner, or a cocktail ...
pregnant woman with mommy brain

Mommy Brain: Fact or Fiction?

September 9, 2022
Mommy Brain: Fact or Fiction? Dr. Kailey Fargo, D.C. If you’ve carried a child (or know someone who has), you will be familiar with the ...
woman with brain fog, confused

Cutting Through Brain Fog

September 8, 2022
Cutting Through Brain Fog By Dr. Tim Fargo, Chiropractor Have you ever had the experience of being low on energy, sleep deprived, stressed, and poorly ...
young girl ready to go back to school

Getting Back in the School Groove

August 19, 2022
Getting Back in the School Groove By Dr. Kailey Fargo The first day of school is approaching quickly! In an effort to prepare ourselves and ...
Dr. Fargo

Dr. Kailey and Barney the Dinosaur

August 17, 2022
By Dr. Tim Fargo As a chiropractor, I spend my days not only treating people, but also talking to them and finding out about what ...
woman in the kitchen preparing a healthy meal

Creating a Better, Younger, and Healthier You Starts Now!

August 15, 2022
Creating a Better, Younger, and Healthier You Starts Now! By Dr. Tim Fargo, Chiropractor Do you have a tape that runs on a loop in ...
couple discussing a map on a long haul vacation

Handling the Long Haul

August 5, 2022
Handling the Long Haul By Dr. Tim Fargo, Chiropractor Let me begin by saying that I’m not referring to long-haul COVID, although that would make ...
A woman enjoying the sunshine wearing sunglasses

To Sun or not To Sun; That is the Question

July 7, 2022
To Sun or not To Sun; That is the Question#?! By Dr. Tim Fargo, Chiropractor In these days of apprehension, concern, and even paranoia, about ...
boy playing in the water outside

Optimizing Your Outdoor Summer

June 30, 2022
Optimizing Your Outdoor Summer By Dr. Kailey Fargo Summer is finally here! Beaches, sunshine, popsicles, watermelon slices and sunsets call to every child who has ...
Tired male concerned that his fatigue is due to low testosterone.

What is “Low T” and What Does It Have to Do With Me?

June 15, 2022
What is “Low T” and What Does It Have to Do With Me? By Dr. Tim Fargo, Chiropractor Low T is shorthand for low Testosterone. ...
man happily golfing, mid-swing

Golfer’s Elbow: A Most Vexing Complaint

June 2, 2022
Golfer’s Elbow: A Most Vexing Complaint By Dr. Tim Fargo, Chiropractor It is hard to believe, but summer appears to be on the horizon, and ...
father and son cleaning bathroom mirror with non-toxic cleaners

Non-Toxic Households Trades

May 20, 2022
Non-Toxic Households Trades When walking down any given aisle at your local Target or Walmart, it is easy to get sucked into the pretty packaging ...
foot with bunion

Bunions – Oh, My Aching Feet!?

May 6, 2022
Bunions – Oh, My Aching Feet!? By Dr. Tim Fargo, chiropractor A bunion is a bony bump located on the joint at the base of ...
woman with migraine headache

Hormones and Migraine Headache

May 3, 2022
Hormones and Migraine Headache By Dr. Tim Fargo, Chiropractor Let me begin by stating the obvious; I am not a woman and therefore cannot fully ...
woman in urinary tract infection pain

UTI Magic Remedy

May 1, 2022
UTI Magic Remedy by Dr. Kailey Fargo Over the course of their lives, most women will suffer with at least one urinary tract infection, or ...
real foods for healthy pregnancy and child

Real Food for Pregnancy

April 23, 2022
Real Food for Pregnancy Growing a human is one of the most amazing things our bodies accomplish in its lifetime. Perhaps the coolest thing about ...
organic foods in a basket

The Importance of Eating Organic

April 7, 2022
The Importance of Eating Organic It is a commonly known fact that fresh food is best—fruits and vegetables are full of essential vitamins and minerals ...
healthy, whole foods for proper nutrition

Tips for Healthier Eating

April 4, 2022
Tips for Healthier Eating By Dr. Tim Fargo, Chiropractor In a previous blog, I discussed the critical importance of good nutrition in human health. To ...
woman eating healthy nutritious food in the kitchen

The Importance of Food

April 1, 2022
The Importance of Food By Dr. Tim Fargo, Chiropractor I have been a chiropractor for 40 years, but I date my interest in nutrition and ...
hand grabbing foot in pain

Foot Pain

March 18, 2022
Foot Pain by Dr. Tim Fargo, Chiropractor There are few conditions more troublesome than painful feet. It is difficult to do, or enjoy, anything in ...
Peripheral Neuropathy in the feet

Numb Hands and Feet

March 11, 2022
Numb Hands and Feet by Dr. Tim Fargo, Chiropractor In clinical practice chiropractors frequently see people who report having numbness in their hands and feet. ...
Shoulder pain from frozen shoulder

Frozen Shoulder- Brrrrr!

March 8, 2022
Frozen Shoulder- Brrrrr! By Dr. Tim Fargo, Chiropractor Riddle: What happens when Mr. Freeze attacks your shoulder? Answer: You get Frozen Shoulder. Actually, that’s not ...
child ear infection, pediatric chiropractic, Edina chiropractor

Chiropractic Head to Toe: Ear Infections

March 3, 2022
Chiropractic Head to Toe: Ear Infections By Dr. Kailey Fargo Did you know that ear infections are so common that are actually the number one ...