3 easy things to consider making sure our bodies stay fit while we sit
When patients have new or old symptoms we must always consider: What physical mechanisms could be at play? Is it bad form in the gym? ... Read More
How Early Habits Lead to Healthy Adults
By Becky McLaughlin “What’s for dinner?!” “I’m starving!!” “We never have any good food!!!” Sound familiar? If you have children, and especially if you’ve spent ... Read More