Weight, Weight, Don’t Tell Me!
Weight, Weight, Don’t Tell Me! By Dr. Tim Fargo, Chiropractor I recently took a short vacation to play golf in Arizona. While I was there, ... Read More
Poolside Fitness Workout
Poolside fitness workout Here is an efficient workout for the hot summer days! Simply pick two exercises (one upper body and one lower body). Alternate ... Read More
Father’s Day Workout
Father’s Day Workout A great way to celebrate Father’s Day! An impromptu Father/kiddo exercise session. Get that dad bod! I split my workout into 3 ... Read More